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Salamba Siranasa I Supported Head Some people joke that I was holding Dick's hand during the 9/11 commission meetings. Look here, I'm the President. Not a little kid. And plus, Dick says I'm a big boy now and lets me eat at the grownup table (sometimes). Now, my fellow Americans, I'm not gonna lie to you (about this): this here pose is no walk in the park. But with a little practice, you can do it just as well as me. My yogi says to focus on the importance of my head and brain while in this pose. "A country cannot prosper without a wise king to guide it, just as a human body cannot prosper without a wise brain to guide it," he tells me. Dang. That sounds pretty good. I wonder what it means. Tips: Avoid this pose if you have neck problems or high blood pressure, or if you are menstruating. Do not attempt Salamba Sirasana on your own unless you have practiced this pose with an experienced teacher. Beginners can start by practicing against a wall. Always rest your weight in your forearms, not in your neck.
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