Bush Yoga - George Bush demonstrating Utkatasana and other ancient yoga poses
Virabhadrasana II Utthita Trikonasana Utkatasana Utthita Hasta Padangusthasana Salamba Siranasa I Halasana Anantanasan Supta Buddha Konasana Bush Yoga the Book
   



Utkatasana
Awkward Chair Pose


Want to know what the toughest part of being President is? Let me tell you folks. It's not meeting all those boring foreign leader or waking up at night thinking, "Wow, I am the most powerful man in the world." No, with all my public appearances, it's simply not being to go to the bathroom as much as I used to. It's tough. So, Condi's helped by putting me on a strict bathroom regimen. It usually works great, but when I really need to go, I just do this pose, and then she knows it's urgent. REALLY urgent.

Tips: It may look like you're sitting in an imaginary chair, but there's nothing cushy about this pose. Beginners can work on bring the thighs closer and more parallel to the floor. For a challenge, bring the hands to prayer position at the heart and twist to one side. Rest the elbow on the outside of the knee. Don't forget to do the other side.

   


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Disclaimer: Look, this stuff is here just for fun. We cannot be responsible for any injuries or damage sustained by those
attempting to pose like Dubya. After all, the guy is the most powerful man in the world. Please vote responsibly.
Namaste.