Utthita Hasta Padangusthasana Extended Hand to Big Toe Hello ladies! Yes, I know that I'm lookin' pretty good in this pose. Heh, heh. To begin, start in Tadasana and lift one leg with the knee bent. Grab it with your hand and pretend like you're doing a slow-motion karate kick to the head of an anonymous evildoer. Haiiii-yah! Sometimes I even fly real ones in from Guantanamo so I can practice. Slow-motion, but still fun. Tips: This pose improves balance and coordination while opening the hips and stretching the legs. You can use a strap looped around your foot if you can't reach it with your hand.

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Disclaimer: Look, this stuff is here just for fun. We cannot be responsible for any injuries or damage sustained by those
attempting to pose like Dubya. After all, the guy is the most powerful man in the world. Please vote responsibly.
Namaste.